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Hi. I’m Sam!

Welcome to my blog. I started it 12 years ago, took a break after having babies and started it back up to document my adventures in parenting, wellness, and simplicity. Enjoy!

Kids + Oils

Kids + Oils

One of the biggest reasons I brought oils into our home 18 months ago was to support my kids’ bodies without stressing about the ingredients in everything single thing. I honestly had no idea what was in their vitamins, shampoo and chest rub and I never really stopped to consider it either. I totally trusted what was on the store shelves and thought I was making the best purchase decisions if it was “natural” and “all clear”. It wasn’t until I started researching the ingredients in these things that I had to take a step back and really take a close look at what I was buying.

Anyways, I made these roller sets last weekend for Mason + Ruby's easter basket (because yes, Jesus + the Easter Bunny love oils) and I'll post the recipes over on CleanSmpl but I just wanted to share that empowering your kids to support their bodies from a young age is incredible. Ruby LOVES rolling the sleepy roller on her feet and her health roller on her spine. Mason digs the brave roller before school and the "magic" roller when he gets home.

Now that oils have become a staple in our home and in our kids’ routine, I have started thinking of new ways to incorporate them and empower the kids to use them on their own. Coming up with these recipes and creating oily first aid kits was so much fun - I might just have to make one for myself (and the dog, our house, every person in my family, neighbors, etc.) Click the image below for the recipes + links! Happy oiling!

 
 


xx

Keeping it Tidy

Keeping it Tidy